Kratom and products containing 7-OH are becoming more common in communities across the country. While these products are often marketed as natural or herbal, they can affect the brain and body, lead to dependence and pose serious health risks—especially for young people.
Whether you're a parent, caregiver, educator or healthcare professional, understanding the facts can help you recognize concerns early and support healthy choices.
What is Kratom?
Kratom is a plant-based substance that can act like a stimulant at lower doses and more like an opioid at higher doses. It is sold in powders, capsules, teas, gummies and drink mixes, often with claims that it is natural or safe.
What is 7-OH?
7-OH (7-hydroxymitragynine) is one of the active compounds found in kratom. Today, it is also sold as concentrated products—including tablets, gummies and shots—that can be much more potent than traditional kratom.
These products are increasingly being marketed and sold separately, creating new concerns about misuse, dependence and overdose.
Could Someone I Know Be Using Kratom?
Changes in mood, sleep, energy, behavior or physical health can sometimes be signs of substance use. Knowing what to look for can help you start a supportive conversation early.
What Happens if Someone Stops Using Kratom or 7-OH?
People who regularly use kratom or 7-OH may experience withdrawal symptoms when they stop. Understanding what withdrawal looks like and knowing when to seek professional help can make recovery safer and more successful.
Wondering How to Talk About Kratom?
Starting the conversation about kratom doesn't have to be difficult. These age-appropriate conversation starters can help you ask questions, listen without judgment and keep the conversation going.
Get Support
Professionals, youth and families can use the Behavioral Health Directory to find services that meet your needs. Connecting families with the right support early can help improve outcomes.