If you or someone you know is struggling or in crisis, help is available.
Call or text 988, or visit 988lifeline.org to chat with someone right away.
PSI offers free and private support for families during pregnancy and after a baby is born.
Support options:
- National Maternal Mental Health Hotline (24/7 call or text): 833-852-6262
- PSI Non-Emergency Helpline: 1-800-944-4773
(North Dakota callers are connected with a local volunteer for information and referrals.)
PSI also offers free peer support groups for parents.
North Dakota Health and Human Services runs eight regional centers across the state. These centers offer mental health and substance use services and support people in nearby counties.