Growing confidence, kindness and healthy habits

Preschoolers are learning how to express their feelings, make friends and solve problems. They are also becoming more independent and curious about the world around them.

Everyday moments give you a chance to help your child build confidence, practice kindness and learn healthy ways to handle challenges.

What Matters Most

Help your child understand feelings. Talking about emotions helps children learn how to express what they need and ask for help.

Practice friendship skills. Sharing, taking turns, listening and showing kindness help children build healthy relationships.

Encourage problem-solving. Let your child try simple tasks and work through small challenges with your support.

Build a sense of safety. Clear boundaries, caring adults and predictable routines help children feel secure.

Everyday Ways to Help

  • Ask your child how they feel and listen to their answer.
  • Read stories about friendship, kindness and emotions.
  • Practice taking turns during games and play.
  • Notice and praise helpful or caring behavior.
  • Talk about body boundaries and trusted adults.
  • Prepare your child for changes, such as starting school or meeting a new caregiver.

Try This Today

Talk about feelings during everyday moments.

While reading a book or playing together, ask, "How do you think that person feels? What might help them feel better?"

Help your child connect feelings with words and caring actions.

Explore Resources

Remember: Children learn through practice. Your patience, encouragement and example help them build skills for healthy relationships and emotional well-being.