Life Changes

Big life changes can be hard for kids. These changes can increase the risk of mental and emotional health struggles. Things like starting middle school, having a new baby in the family, going through a divorce or a parent leaving for military duty can all be stressful.

You may not be able to stop these changes from happening, but you can help your child handle them in a healthy way and feel supported.

For Parents and Caregivers

Starting the School Year: Reducing the Risk of Underage Drinking

Times of change—like starting a new school year—can increase the risk of underage drinking or drug use. This handout shares tips to help lower stress and prepare your child for challenges.

Prevent Underage Drinking

Helping Your Child Transition from Summer to School

Going back to school can be tough for both kids and parents. This handout shares simple ways to help make the transition easier. It focuses on getting back into a regular routine, helping your child manage their emotions and creating structure in their day. These steps can help your child feel more confident and ready for the school year.

Ease the Transition

Preparing for Deployment: Supporting Your Child's Behavioral Health

When a parent leaves for military deployment, it can be hard on children and families. This handout gives tips to help your child prepare and adjust. It also explains signs of separation anxiety to watch for after deployment begins.

Help Kids Cope

For Professionals

Children’s Exposure to Domestic Violence

Children who see or experience violence at home may show signs of stress or fear. This resource helps professionals and caregivers recognize warning signs, understand how these experiences affect children and learn ways to support families.

Support Recovery & Safety

Trauma-Informed

A trauma-informed approach means understanding that trauma can affect how people think, feel, and act. It also means knowing that a person’s background, culture and experiences matter.

This approach helps people feel safe and supported while they heal from both short-term and long-term trauma.

Understand Trauma