The Facts
Alcoholism and drug abuse affects the entire family.
Children of alcoholics:
- are at greater risk for alcoholism and other drug abuse when compared to children of nonalcoholics,
- face greater physical and mental health concerns (specifically depression and anxiety) than children of non-alcoholics;
- have greater difficulty in school; and
- have greater difficulty with abstract and conceptual reasoning
Know the Following Signs
Guilt: may feel like they are the reason for parents’ alcohol/drug use
Anxiety: fear of arguments and/or uncertainty creates constant worry and emotional hyper vigilance.
Embarrassment: may feel ashamed of the family “secret” which may cause them to withdraw from others
Confusion: unpredictability in the family life causes uncertainty in other situations
Inability to trust: repeated disappointments and broken promises make it difficult to trust and develop close bonds with others
Anger: may be a result of resentment toward the drinking parent. Most often anger is projected on to innocent people
Depression: feelings of loneliness and helplessness are common
Wellness can be challenging and somewhat overwhelming at times. Striving to make small daily improvements is the key to amplifying success. Embracing wellness is about life and living, and becoming the healthiest version of you.