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Why should I be their person?

Because one trusted adult can make a real difference in a young person’s life.

When a child or teen has at least one caring adult who sees them, listens to them, and shows up for them, they are more likely to:

  • Feel supported and connected
  • Cope better with stress and challenges
  • Make healthier decisions
  • Reach out for help when they need it

How can I be their person?

You don’t need the perfect words or all the answers. Being their person is about showing up consistently and creating space for connection.

  • Check in regularly, even in small everyday moments
  • Listen without rushing to fix or judge
  • Notice changes in mood, behavior, or energy
  • Ask simple, open questions like “How are you really doing?”
  • Be present during everyday moments—rides, meals, practices, or walks
  • Follow up when something feels off
  • Show care that isn’t based on performance or behavior