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Parenting isn’t always easy, especially in today’s world. The good news is that there are steps you can take to help protect your kids as they grow. By being involved and monitoring your child early on, it becomes easier to continue as they get older—and the more they’ll come to expect it from you.

At its core, it’s as simple as being present. Paying attention to their behaviors, understanding their needs, and encouraging them through all of life’s ups and downs helps build a strong, trusting relationship.

Something as simple as sharing a meal together, setting aside quality time, or showing interest in their hobbies can make a lasting impact. When you are present, your child feels supported.

How to Be Present with Your Kids

You can’t be with your child every hour of the day—but you can stay connected by asking questions, setting clear expectations, and paying attention to their behaviors. These small steps send the message that you care, while also helping you notice changes that could signal your child needs extra support.

Everyday Tips

• Know their friends. Get to know your child’s friends and keep their phone numbers handy.
• Connect with other parents. Exchange contact information with the parents of your child’s friends.
• Check in on plans. Ask where your child is going, with whom, and how they’re getting there and back.
• Encourage communication. Have your child call or text to check in when plans change or when they arrive at a new place.
• Be visible. Show up a little early when picking them up—you’ll get a chance to observe their behavior and interactions.
• Stay up and talk. Wait up until your child gets home and ask them about their night. These small moments build big trust.